Meet Hollie
Hi! I’m Hollie – a Children’s Holistic Nutritionist & Picky Eating Expert.
When I was a new mom, I was overwhelmed by the responsibility of nourishing and feeding a tiny human. I was worried that my baby wasn’t getting enough protein, iron, or calcium, and I started to realize how much effort can go into nourishing a child.
As it turns out, feeding little ones can be super stressful!
That being said, I’ve learned to remind myself that I’m a great mom, regardless of whether I provide my kiddo with a wholesome homemade meal or if I buy something packaged off the shelf. I try to focus on the big picture and remind myself that the healthy habits practiced everyday are more important than what we do once in a while. (See ya later #momguilt)
I am so excited to be here helping you do the same.
I’ve spent a lot of time studying and working in the world of food and nutrition.
I have a Honours Bachelor of Arts from the University of Waterloo. During my undergrad, I was particularly interested in studying the food politics in developing countries and majored in Political Science and Peace & Conflict Studies. I also have a Post-Graduate degree in Human Resources Management and spent almost 15 years working in a corporate setting. I co-own a small quick service restaurant with my spouse, called Birdie’s Holy Guacamole that focuses on providing REAL and FRESH food to our community.
When my baby was 6 months old (and starting solids), I decided to go back to school and study nutrition at the Institute of Holistic Nutrition. It was an intense program that I completed part-time in two-years. I graduated with First Class Honours and most importantly with the confidence that I knew how to nourish my daughter and provide her with a nutritional foundation that she can thrive on.
I am married to the most amazing woman in the world (#2momfamily) and our little girl is now 5 years old. We live in a small town in Ontario and do things that most families do in our free time – dance lessons, library trips, walks to the park, and baking cookies!
Contact Me
I’d love to connect!
If you have a nutrition question or you just want to see what I’m up to, come find me on Instagram or Facebook.
For speaking engagements, collaborations, or other business inquiries, please email hello@holliechavarria.com .